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Index : Anxiety Disorders : Panic Disorder
CA: Anxiety and Panic Attack Self Help Treatment Program ( Details )
This web site offers a step-by-step self help program to learn how to gain lasting freedom from anxiety and panic attack symptoms. This program 'doesn't just tell you how to conquer anxiety, it SHOWS you — step-by-step. We provide the real, practical
Added On: Sun Mar 6 2005 | Hits: 89 Rating: Not Rated
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National Institute of Mental Health ( Details )
NIMH offers a booklet on PDF format describing what a panic attack is and offers helpful tips on how to manage the panic attacks. Remember, this link takes you directly to their PDF file.
Added On: Wed Mar 9 2005 | Hits: 84 Rating: Not Rated
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Panic Portal ( Details )
'What Panic Away does, and in particular the One Move technique™, is give people the ability to immediately stop fearing another panic attack. It is very simple yet amazingly effective.' (Quote).
Added On: Sun Jan 15 2006 | Hits: 66 Rating: Not Rated
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